What is PMT?

What is PMT?

What is PMT? by Anita Ryan First Time Mum at 40   According to the definition: ‘Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman’s period. Symptoms often vary between women and resolve...
Living with Endometriosis

Living with Endometriosis

Living with Endometriosis by Jess Jess Endo Journey       Hi, my name is Jess! I am a 22 year old female, currently suffering from severe endometriosis, PCOS, endometrioma cysts, frequent Hemorrhagic cysts, chronic pain and nerve/tissue damage. So far...
PMDD Awareness – Family First

PMDD Awareness – Family First

PMDD Awareness by Hannah Family First     Discovering PMDD After the birth of my son I began to become really unwell mentally, physically and felt I wasn’t fitting into any boxes of mental health as I wasn’t depressed for long periods. I didn’t feel I had...
PMDD Awareness – Suzy Darke

PMDD Awareness – Suzy Darke

I found PMDD just in time by Suzy Darke Under The Green Fig Tree   It took me 26 years to discover PMDD and make the connection between my mental health and my hormones. The first time I noticed a pattern was one Sunday afternoon three years ago – my...
Resilience, A Lesson From My Little One

Resilience, A Lesson From My Little One

Resilience, A lesson From My Little One by Victoria Wandering Eve   Resilience Throughout our lives, we learn about resilience through many situations that are thrown at us. Some of these seem insurmountable at the time. And yet somehow we find the hidden...